RSIHelp YouTube
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RSIHelp YouTube brings you the best information about repetitive strain injury and other technology-related health problems.
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Do you speak languages? Would you translate one of my videos? That way people around the world can benefit from the information. You can use this link.
Big thank you to all who help! |
Interviews with Deborah Quilter
About RSI
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Deborah shows you how to prevent text neck and text thumb
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Should I Take that Prescription |
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The Stages of RSI |
The Trouble with Ergonomics (how it can make matters worse)
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Tricks and Tips for Daily Activities
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Soothers and exercises
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Helpful treatment for RSI: Instrument Assisted Soft Tissue Mobilization
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