RSIHelp YouTube 

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 RSIHelp YouTube brings you the best information about repetitive strain injury and other technology-related health problems.
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Interviews with Deborah Quilter

Deborah shows you how to prevent text neck and text thumb

Should I Take that Prescription


​Risk Factors for Injury

Why the position of typing is dangerous 

The Stages of RSI

The Trouble with Ergonomics (how it can make matters worse)

Tricks and Tips for Daily Activities

Soothers and exercises

Ask DQ

Helpful treatment for RSI: Instrument Assisted Soft Tissue Mobilization