Deborah Quilter's RSIhelp.com
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  • Home
    • Talk to Deborah
    • Join Deborah's class
    • Services: Workstation Evaluation ​ and Technique Retraining
    • Sit Well Seminars
    • Ask a Question
    • Media Contact for Deborah Quilter
    • Free newsletter
    • About Deborah Quilter
  • Watch RSIHelp YouTube
  • The Basics
    • 25 risk factors for RSI
    • 20 Warning signs of RSI
    • 12 Myths about RSI
    • DQ's Top 10 recommendations
    • What Price Hands
  • Ergonomics
    • Product Evaluation
    • Prevent | Heal >
      • Why Breaks Are So Important
      • Slouching off to injury
      • Yoga for RSI >
        • Yoga for RSI Teacher Training
      • Exercise for Computer Athletes
      • Transformations: The Story of Peggy D.
      • Computer injuries: the next generation
      • Resources
    • The mouse trap
    • Confounded by Keyboards
    • Setting up the Home Workstation
  • Talk I Listen to Deborah
    • Talk to Deborah
    • Watch RSIHelp YouTube
    • Read articles
    • Hire Deborah to talk to your group
    • Listen to RSI Help Radio
  • Newsletters
  • Blog
  • Study Feldenkrais
  • Book a session with Deborah

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THE INFORMATION ON THIS WEBSITE IS NOT INTENDED AS MEDICAL ADVICE.
IF YOU HAVE THE SYMPTOMS OR WARNING SIGNS OF RSI, SEE A COMPETENT PHYSICIAN IMMEDIATELY.

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