Deborah Quilter's RSIhelp.com
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  • Home
    • About Deborah Quilter
    • Events
    • Ask a Question
    • Beyond Ergonomics
    • Media Contact for Deborah Quilter
    • Contact form
    • Free newsletter
    • Photo credits
  • Watch RSIHelp YouTube
  • The Basics
    • 25 risk factors for RSI
    • 20 Warning signs of RSI
    • 12 Myths about RSI
    • DQ's Top 10 recommendations
    • What Price Hands
  • Ergonomics
    • Product Evaluation
    • Prevent | Heal >
      • Why Breaks Are So Important
      • Slouching off to injury
      • Yoga for RSI >
        • Yoga for RSI Teacher Training
      • Exercise for Computer Athletes
      • Transformations: The Story of Peggy D.
      • Computer injuries: the next generation
      • Resources
    • The mouse trap
    • Confounded by Keyboards
    • Setting up the Home Workstation
  • Talk I Listen to Deborah
    • Listen to RSI Help Radio
    • Read articles
    • Hire Deborah to talk to your group
    • Talk to Deborah
  • Newsletters
  • Blog
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Become Informed

Read about the risk factors, warning signs of injury and more about RSI.
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Read the Articles

Deborah's articles cover everything from choosing a chair to 
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Talk to Deborah

Whether you are newly diagnosed with repetitive strain injury (RSI) or have lived with it for years, expert guidance based on decades of experience can speed your rehabilitation process.
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THE BASICS
ERGONOMICS
PREVENT | HEAL
RESOURCES
READ ME
ABOUT | CONTACT
WHAT IS RSI?
AM I AT RISK?
WARNING SIGNS
RSI MYTHS
RSI AND KIDS
10 RESOLUTIONS
START WITH THE BASICS
ERGONOMICS
PREVENT | HEAL
RESOURCES
READ ME
ABOUT | CONTACT

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THE INFORMATION ON THIS WEBSITE IS NOT INTENDED AS MEDICAL ADVICE.
IF YOU HAVE THE SYMPTOMS OR WARNING SIGNS OF RSI, SEE A COMPETENT PHYSICIAN IMMEDIATELY.

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