NEWS
EVENTS, CLASSES and WORKSHOPS
WITH DEBORAH QUILTER
Upcoming West Coast Workshops -- SAVE THE DATES!
Deborah Quilter will be appearing at
the Feldenkrais Center for Movement Education in
San Francisco May 2-4.
For information and registration, visit: WWW.FELDENKRAISSF.COM or call: 415-826-3680
TUSCAN BLISS: A PRIVATE RETREAT WITH DEBORAH QUILTER
June 3-10, 2008
$950 US (not including airfare) *
We have all experienced vacations where we returned more exhausted than when we started because of over-scheduled itineraries and the stress of going from one point to another. Sometimes we want to go away, see new sights and revive our spirits – but we don’t want impersonal tours to overcrowded destinations. Or maybe we just want time – to write, to think, to dream!
What if you could have the best of both worlds? What if you could restore your spirit in a secluded Tuscan villa, close to famous destinations, without mandatory sightseeing? What if there were enough structure in your day to give it an anchor, but there was also ample time to write, paint, read, reflect, or simply rest? What if you could combine the benefits of a health spa with the scintillation of art and culture? What if you came back from your trip refreshed and restored, full of insight and energy, ready to create or renew the life of your dreams?
All this is possible through a unique collaboration between Private Italy, a very special enterprise developed by Mark Smith, who shares his broad knowledge of Italy’s special places, language, art and culture in his intimate tours, and Deborah Quilter, author and movement teacher, who teaches people to heal their bodies and nourish their souls through the magic of pain-free movement, stillness, breath, meditation and imagination. No prior Yoga experience is required – a perfect introduction for beginners.
• Learn gentle practices from Yoga in a non-competitive, non-judgmental ambiance that will meet your physical, spiritual and emotional needs.
• Relax in a nurturing environment
• Enjoy beautiful grounds and independent sightseeing
• Laze by (or in) the spring-fed pool
• Have company when you wish, and solitude for your own work or rest
Information and registration: Mark Smith 877.842.4446 (toll free), or email: private_italy@hotmail.com
* Based on double occupancy. $1400 single. Two meals are included, as well as a day trip to Florence. Other travel is not included.
NEW YORK CITY CLASSES
Yoga with Deborah (individualized approach)
Tuesday 5:30- 6:30 pm
$25 single class ; $100 for 5; $180 for 10
To register, call 212.499.0848 or email cmorris@hdphysicaltherapy.com
H & D Physical Therapy
12 East 46th St. 8th Floor
Info: 212.499.0848 or email: cperez-ruiz@hdphysicaltherapy.com
THE BALANCE PROJECT: SENIOR YOGA
Monday 10:30-11:30 a.m.
Mount Sinai Hospital, Annenberg 10th floor, Room 10-30
Entrance at 1468 Madison Avenue at 100th St.
COST: Free for members of the Coffey Geriatrics Practice; $10/class for non-members. Pre-requisite: Must have ability to get up and down from the floor unassisted.
INFO: To register for class: 212/769-8177
To make an appointment at the Coffey Geriatrics Practice, call 212/659-8552
To be notified of future events, sign the mailing list. Ms. Quilter is also available for private sessions. Call 212/769-8177 for an appointment.
- Deborah Quilter teaches special programs designed for people with RSI. To be notified about dates and times for these events, please sign the mailing list. Ms. Quilter is also available for private consultations, personal exercise program and group workshops.
- Answers to several frequently asked questions can be found in Ergo Q&A. Is there a question or issue that you can't find on this site and would like to see addressed by Ms. Quilter? Check out the Ask DQ page.
|
